When I first started running back in 2010, it was a very steep learning curve. Like, super holy shit steep. I basically had no idea what I was doing but, obviously, as you do, or at least as I often do, decided signing up to run the New York Marathon would be a good idea. Which meant I had to learn what I was doing, and learn fast. Once I was up and running, literally, I thought I’d share a few common sense tips with everyone, and created this little ‘Running Away from Dinosaurs’ series to go along with my book. Don’t expect anything too technical, or at all technical really. Just some good, basic, ideas to help you get started.